skbeautyexpert

Help revive restless legs.

Do you have sore achy legs? I find after a long day or an intense work out the following at home tips help reduce dull nagging pain and increase & stimulate healthy circulation in legs & feet.

1. Lie on your back and elevate your feet up against a wall or chair back for up to 15 minutes.

2. Massage Arnica Oil/Cream into muscles for increased stimulation & relief.
http://www.dermstore.com/product_Arnicare+Arnica+Gel_27830.htm

3. Use a body massage brush to gently penetrate product deeper into the skin (I also find this is a great anti-cellulite treatment).

Have a great start to your week! ShanaUnknown

This entry was published on March 11, 2013 at 1:55 pm and is filed under Uncategorized. Bookmark the permalink. Follow any comments here with the RSS feed for this post.

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